Methionine in Wheat, durum Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, durum there is 0.221 g of Methionine.


Wheat, durum

Wheat, durum is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, durum are listed below.

Water 10.94 g
Energy (calorie) 339 kcal
Energy (joule) 1418 kJ
Protein 13.68 g
Total lipid (fat) 2.47 g
Ash 1.78 g
Carbohydrate, by difference 71.13 g
Calcium, Ca 34 mg
Iron, Fe 3.52 mg
Magnesium, Mg 144 mg
Phosphorus, P 508 mg
Potassium, K 431 mg
Sodium, Na 2 mg
Zinc, Zn 4.16 mg
Copper, Cu 0.553 mg
Manganese, Mn 3.012 mg
Selenium, Se 89.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.419 mg
Riboflavin 0.121 mg
Niacin 6.738 mg
Pantothenic acid 0.935 mg
Vitamin B-6 0.419 mg
Folate, total 43 µg
Folic acid 0 µg
Folate, food 43 µg
Folate, DFE 43 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.454 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.422 g
18:0 octadecanoic, stearic fatty acid 0.022 g
Fatty acids, total monounsaturated 0.344 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.009 g
18:1 undifferentiated 0.335 g
Fatty acids, total polyunsaturated 0.978 g
18:2 undifferentiated 0.93 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.048 g
Cholesterol 0 mg
Tryptophan 0.176 g
Threonine 0.366 g
Isoleucine 0.533 g
Leucine 0.934 g
Lysine 0.303 g
Methionine 0.221 g
Cystine 0.286 g
Phenylalanine 0.681 g
Tyrosine 0.357 g
Valine 0.594 g
Arginine 0.483 g
Histidine 0.322 g
Alanine 0.427 g
Aspartic acid 0.617 g
Glutamic acid 4.743 g
Glycine 0.495 g
Proline 1.459 g
Serine 0.667 g

Nutrients in Wheat, durum